4 Reasons to Find a Recovery Community that Offers Support After Relapse

4 Reasons to Find a Recovery Community that Offers Support After Relapse

Although it is an issue that no recovering drug addict wants to think about, relapse is often a part of the addiction recovery journey. While in rehab, you or your loved one will learn coping strategies to address drug cravings and to avoid situations where the temptation to use drugs becomes overwhelming; however, it is impossible to control every situation, so you may have to prepare for the day that you find yourself in the middle of relapse. If and when relapse happens, then it is important to have a well-established recovery community to which you can turn. When you relapse, it may seem like you are all alone in your journey, but your support groups members and other loved ones are there to help you through this difficult problem. If you are not currently part of a supportive recovery community, then the following 4 reasons will help you understand the importance of finding a group of people who you can count on:

Recovery Is Not a Journey You Take Alone

According to the National Institute on Drug Abuse, addiction is a complex disease that takes more than good intentions or an act of the will to overcome. If recovering from addiction required simply a change in behavior, then addiction would not be the epidemic that it is. It is true that you or your loved one struggles with addiction because of the choices she has made, and it is also true that people are responsible for their own choices. In other words, addiction may be one person’s issue, but recovery must happen in community. You cannot resist the drug cravings and temptation to use drugs again without the support of others who understand exactly what you are going through. If you have relationships that provide friendship, love and support, then you have places to turn when the struggle becomes overwhelming. With the right people surrounding and supporting you, relapse can be a moment in time rather than a lengthy setback.

Recovery Requires Accountability

Staying on the road to a drug-free life requires accountability, and being accountable to those who support your recovery means that you have a safe place to fall when you need support. Accountability must come from those who have your best interest at heart rather than from those who simply want to judge your actions. Accountability partners can talk you out of difficult situations, listen to you when you need to vent and they can be at your side at a moment’s notice to help you through intense struggles. These partners have been where you are, so they know what you are going through—they can provide balance to your thinking when the only voice that you hear says you have no value and that you do not deserve to be happy. Walking the recovery road and dealing with relapse successfully is impossible without the proper accountability.

Recovery Means Commitment

Being part of a supportive community during recovery means you recognize that staying drug and alcohol free requires a life-long commitment. Without this level of commitment to yourself and to your support group, the likelihood of relapse increases. This fact means that, once rehab treatment is over, you begin the day-to-day journey that is recovery, so you need the proper mindset. Attempting to walk this road alone is dangerous, because each and every day you will face unique challenges. If you know that you have a supportive community along your journey, then you can lighten your load and remember that you are not alone.

Recovery Builds Relationships

One of the beautiful things about the recovery journey is the relationships that are forged along the way. Making new friends who are at different places in their process lets you see all the potential you have for living free of drugs and alcohol. If you hear the stories of other people as they struggle with drugs, fall and get back up again, then you can find the courage you need to keep going. New friendships can also help you see the difference between healthy relationships and toxic ones. Before rehab, you probably had friends and even family members who were somehow connected to your addiction. Recognizing those relationships for what they are and ending them makes room for new and healthy friendships that support your recovery journey. Healthy relationships that are built on trust and honesty are the kind you need when relapse happens, because strong hands can help get you back on track when you stumble.

Find Help for Drug and Alcohol Addiction

When it comes to addiction recovery, relapse is often a sad reality of the journey. If you surround yourself with a supportive recovery community, then this act can make the difference to getting back on the road to a drug-free life. If you or a loved one struggles with substance abuse, then know that we are here for you. Call our toll-free, 24 hour helpline now to speak to an admissions coordinator about available treatment options.