Fears Related to Acknowledging Depression Symptoms

Depression is a psychological disease that can have the unfortunate effect of causing a person to avoid seeking help. Many people who are suffering from depression are afraid to admit that they may be depressed. There are many potential sources of these fears, including the following:

  • Social stigmas attached to depression
  • Shame or embarrassment about depression symptoms
  • Feelings of weakness or vulnerability associated with the disease
  • Feelings of hopelessness or futility directly caused by depression
  • Concerns about maintaining employment, relationships or friendships
  • An irrational and unexplained attraction to the symptoms

It can be frustrating for the friends and family of a depressed individual to watch their loved one suffer from the disease and be unable or unwilling to accept available help.

Causes of Depression

Depression can be caused by an imbalance in the chemical system that the brain uses to manage critical psychological functions, including the following:

  • Personal motivation and self-discipline
  • Sexual attraction and function
  • Appetite
  • Sleeping and waking
  • Anxiety management
  • Memory
  • Appropriate emotional management

Disturbances in the proper balance of the brain’s chemical system may result in diminished or exaggerated responses in these areas. These imbalances can be caused by biological or genetic factors, hormonal changes or exposure to traumatic circumstances.

Recognizing the Symptoms of Depression

The sooner that the symptoms of depression are recognized, the greater the odds are of finding lasting recovery. Therapists can often identify these symptoms even if the depressed individual cannot. Depression can cause a variety of symptoms, including the following:

  • Emotional numbness
  • Lack of motivation
  • Relational distance from friends and families
  • Eating too much or too little
  • Sleep disorders
  • Lack of energy
  • Inability to concentrate
  • Anger management issues

How Depression Treatment Can Help

Individualized medical treatment and counseling techniques, as well as strategic behavioral treatments, can effectively treat depression. Progressive and experimental treatments continue to be developed by leading depression treatment professionals. Since there are numerous treatment tools available, it can be especially tragic when those who are suffering from depression remain trapped because of their unwillingness to reach out for help.

Finding Help for Depression

If you or someone you love may be struggling with depression, please call our toll-free helpline now. Our counselors are available 24 hours a day to answer any questions you may have about the disease and help connect you with the best treatment options for your situation. Please call now.