How Has Depression Touched Your Life?

How Has Depression Touched Your Life?

If you are suffering from depression or are close to someone who is suffering from depression, you know that the disorder causes much more damage than just temporary melancholy. Depression is a widespread mental health issue that is characterized by feelings of sadness, guilt and anxiety. Many people in the United States suffer from clinical depression. Typically, patients who are clinically depressed can suffer any of the following symptoms, including (but not limited to):

  • Fatigue
  • Body aches
  • Lack of appetite
  • Insomnia
  • Sleeping too much
  • Loss of energy
  • Irritability
  • Concentration problems
  • Hopelessness
  • Listlessness
  • Despair

Often, individuals suffering from depression assume that their mental health issues only affect themselves. While those suffering from depression certainly experience a number of negative side effects, the people who are close to or work with a depressed individual may also suffer negative consequences.

How Depression Affects Close Relationships

Depression can affect your close friends and your family. If you are feeling sad and hopeless and are constantly communicating these feelings to your loved ones, you could be causing them to feel melancholy and drained as well. On the other hand, many individuals dealing with depression may isolate themselves from friends and loved ones. Depression is a biological, psychological and social disorder, meaning it affects a patient’s hormonal balance, brain functions and social skills. This combination can cause users to withdraw from their family or become extremely irritable and aggressive. In either case, major strain is placed on relationships. In addition to this, depressed individuals become so absorbed with their own problems that they often neglect those that they love.

How Depression Affects Your Colleagues

Clinical depression can be overwhelming. Often, a depressed individual can only focus on his or her symptoms. This can cause attention to their responsibilities (such as work) to slip. If you are suffering from depression, you might find that it is very hard to get anything done at work. This lack of productivity can put a strain on your co-workers, as they will have to pick up any work that you were unable to complete. In addition to this, other workplace consequences can occur, including:

  • Low morale
  • Consistent mistakes
  • Accidents
  • Absenteeism

These actions can drastically lower your work performance to the point that you risk being fired. If you lose your job, it will put financial strain on you and your family and likely deepen your depression.

Even if depression seems to have a tight hold on you and your relationships, do not give up on recovery. Call a helpline and speak to a counselor or find a counselor that you can speak to in person. These individuals can help you decide the best steps to take to beat your depression and rebuild your relationships.

Help for Depressed Individuals and Their Families

If you or a loved one is suffering from clinical depression, call our toll-free helpline now. Counselors are available 24 hours a day to answer your questions about depression and to give you information about depression treatment. You do not have to live your life under a cloud of sadness and anxiety. Call us today and get help.