Interpersonal Causes of Depression

Interpersonal Causes of Depression

According to the Centers for Disease Control, an estimated 1 in 10 US adults has depression, making this psychological condition one of the most common in the country. Depression can be more severe for some people than for others, but most symptoms include fatigue, trouble concentrating, feelings of worthlessness and irritability. It can begin as people struggle with relationships in their families or friends, so seek professional help that will deal with these causes to ensure recovery.

Interpersonal Causes of Depression

Depression is an extremely complex condition due to the number of problems that can cause it. It may begin because someone has a genetic and environmental predisposition to it, but many people struggle with depression due to interpersonal troubles. Some of the most common interpersonal causes of depression include the following problems:

  • Death – Losing a loved one is a common interpersonal cause of depression. Because of emotional bonds, especially within families, losing a loved one can cause extreme pain and emotional anguish that lead to depressive behaviors, such as fatigue caused by stress, withdrawing from others socially and fighting with others as a result.
  • Conflict – Depression may be rooted in dispute, especially dispute within families. Consistently arguing with loved ones can create emotional strife that can cause depression, especially because people may feel sad throughout the day, especially if they are hurting as a result of the conflict.
  • Social anxiety – Many people with depression develop it in response to social anxiety, because it prevents social health that otherwise prevents mental anguish. The loneliness and isolation that can come from social anxiety can cause depression and associated feelings of low self-esteem.

Some of the most common interpersonal causes of depression include losing a loved one, experiencing conflict with family or friends and living with social anxiety. However, professional treatment will treat not only depression’s devastating symptoms, but also the issues that caused depression in the first place.

Treatment for Depression

Since depression can stem from a number of interpersonal issues, patients must work to address any social issues they experience. They can do this in therapeutic settings, both traditional and non-traditional ones, depending on their preferences and benefits. In doing so, they can avoid depression, but they can also seek professional help if they develop this devastating issue. Treatment for depression often includes a combination of treatments. Patients may take an antidepressant medication to balance out their brain chemistry, and they may also participate in behavioral therapy to train themselves for healthy living. Both antidepressants and therapy can help people overcome their struggles with depression.

Find Treatment for Depression

Call our toll-free, 24 hour helpline right now to prevent your depression from getting worse. Reach out to our admissions coordinators for the treatment you deserve.