Low-status Jobs and Depression
People have a different description for what could be considered a low-status job. The hotel industry may argue that a key employment position is the housecleaning staff, as it could not function without this service. Also, if you think that waste management is a low-status job, go one month without these workers and see the impact it has on your life. Therefore, it may not be the low-status job that impacts depression, but rather how a worker perceives that job.
Causes of Depression
According to the Mayo Clinic, medical professionals still do not completely understand the exact causes of depression, but it may stem from the following sources:
- Brain chemistry – An imbalance in the neurotransmitters in the brain
- Inherited traits – Depression is more common in people whose biological relatives also have the condition
- Life events – Events such as the death, loss, financial problems and high stress
- Early childhood trauma – Events such as abuse or loss of a parent
While financial problems are listed as a potential cause, a person in a low-status job may be living quite comfortably within her means and still develop depression.
Symptoms of Depression
Just as the causes of depression vary, so too do the symptoms of depression. However, some common symptoms include the following issues:
- Improved attitude after a positive event followed by a return to depression
- Increased appetite with unintentional weight gain
- Increased desire to sleep
- Heavy feelings in the arms and legs that last an hour or more in a day
- Trouble maintaining long-lasting relationships
- Hypersensitivity to rejection or criticism
- Struggles at work or in social life
These symptoms may occur regularly, sporadically or in combination over a period of time.
Effects of Depression
Ignoring depression is unadvised because it can harm people in the following ways:
- Excess weight gain or obesity, which can lead to heart disease and diabetes
- Alcohol or drug abuse
- Anxiety and panic disorder or social phobia
- Family conflicts, relationship difficulties and work or school problems
- Social isolation
- Suicidal feelings
Before any of these effects interfere further with your life, seek help.
How to Treat Depression
If you struggle with depression, the most important thing to do is educate yourself about the problem. Having a better understanding helps you make good choices, seek support and know when to get professional help. You may also want to pay attention to warning signs, because the sooner you deal with the issues, the better the chance of getting assistance. Keep a healthy lifestyle by having a proper diet, exercising and avoiding overuse of alcohol or drugs.
Help for Depression
The sooner you get help, the greater the likelihood of recovery. To be assured of confidentiality and to receive answers to your questions, call our toll-free helpline right now. We are available 24 hours a day and want to help you find the right treatment program for your needs. We can provide you with options and information about insurance and resources, so do not wait any longer to get the treatment you need.