When Should I Look for a Sober Living Home?
While recovering from addiction may seem to require countless treatment methods, comprehensive treatment does not guarantee success. For instance, many people who leave rehab will relapse, because they lack the support they need at home to maintain long-term recovery. To address this problem, sober living homes developed to help people transition from rehab to the real world. These homes help people stay clean, so seek them out to bolster your recovery.
What Are Sober Living Homes?
Sober living homes, sometimes called sober living environments (SLE), are transitional environments for recovering addicts. Many people enter sober living homes after rehab, because these facilities allow recovering addicts to maintain recovery in a safe, positive environment. Although addicts enter sober living homes after rehab, research specific homes before even beginning treatment.
Before applying for a sober living home, be aware of each home’s rules. In this environment, recovering addicts live together as roommates, so strict housing rules become necessary. Residents must perform household chores, like cooking dinner, taking out the trash and cleaning the common areas. Furthermore, residents are also held to high personal standards. They must abide by a curfew and wake up by a certain time each day. Also, when leaving the home residents may need to sign out to account for their whereabouts. Likewise, they may have to inform the others of their destinations to ensure that they are not daring relapse to happen.
As expected, the residents of a sober living home must also maintain addiction recovery. They should participate in 12-step programs and submit to random drug, because most homes have a zero-tolerance policy against drug use. This means that residents who fail a drug test or who are caught high will be asked to leave. Sometimes expulsion is only temporary, but often it is permanent.
Sober Living Home Options
Sober living homes have many options, so do some research before you commit to a certain house. First, consider gender requirements. Several co-ed homes exist, though most are single-sex, so determine if having the opposite sex nearby would distract you from or aid your recovery. Also, many homes cater to different religious affiliations, and many recovering addicts prefer environments that support their faith and spirituality. For this reason, religion-based homes have formed to cater to these addicts, while other addicts can enter homes that avoid religion altogether. These homes are usually easier to find than religious-specific homes, but both have incredible benefits depending on the resident’s needs.
Learn More about Sober Living Homes
It is important to select the right support after you leave rehab, so call our toll-free, 24 hour helpline for free advice on recovery. Our admissions coordinators can answer any questions you have about sober living homes and addiction treatment, so reach out to them right now for confidential, professional help.