Why Is Depression More Common in Women?
Depression is more commonly diagnosed in women than men. Medical professionals do not fully understand the reasons for this, but some believe biological, life cycle, psychosocial and hormonal factors for women are to blame. Listed below are the most common reasons depression occurs more often in women rather than men:
- Women experience high-fluctuating hormone levels. Child-birth, menopause, postpartum issues, menstrual cycles, premenstrual dysphoric disorder (PMDD) and premenstrual syndrome all affect hormone levels and shift brain chemicals, which disturb one’s mental and emotional health.
- Most women are more emotional than men due to estrogen and other hormone issues. As a result women tend to think about, dwell on or find emotional-hardship when problems and stress arise.
- Women tend to invest themselves in personal relationships, thus causing more negative emotions and pain
- Women may be exposed to high levels of stress due to their many responsibilities. Women may work, take care of the home, care for children, maintain relationships and perform an endless list of everyday tasks. As stress is a major contributing factor of depression, women who suffer stress may easily develop depression.
- Women have a longer rate of life than men. Illnesses that cause depression (like osteoporosis and cancer) may develop as a woman ages and her health declines. Loneliness, bereavement and isolation are other issues that come with getting older and can greatly influence depression.
- Lastly, women are more likely to seek a medical diagnosis than men, so the official numbers of women with depression may exceed those of men, but men may have more depression that they do not treat.
Depression can ruin your life, so seek professional help today if it plagues you.
Risk Factors for Depression in Women
Depression cannot be cured, but it is treatable. Women can reduce their risk of developing depression by learning its symptoms and causes. High-risk factors for depression in women include the following issues:
- Abusing alcohol, drugs or tobacco products
- Having mood disorders or other mental health issues such as anxiety, low self-esteem, eating disorders and etc.
- Overuse of prescription drugs
- Having a family history of depression
- Experiencing childhood trauma
- High stress environments
- Codependent or other dysfunctional relationships
- Giving birth
- Experiencing major life changes and disturbances
- Having a serious illness
- Lacking resources (people, places activities) to release stress and find support
If you struggle with any of these issues, seek professional help to restore your health.
Help for Women Struggling with Depression
If depression has become an issue in your life, the time to get help is now. Ridding yourself from the symptoms of depression does not mean a lifetime of antidepressant use. If you would like to speak with a recovery professional about your treatment options, call our 24 hour, toll-free helpline now. Our recovery professionals can help you find the specialized treatment options that meet your unique needs. We are ready to help you find the right recovery solutions. Whether you need information or are ready to find treatment today, we can help.