Women in the Military and PTSD
With increasing numbers of women serving in the military, there are also increasing numbers of female veterans with posttraumatic stress disorder (PTSD). PTSD affects more women than only those who serve in the military, but many female veterans with PTSD avoid reaching out for help. This is a dangerous practice that female soldiers must break, so seek professional help as soon as possible to reclaim your health.
Signs of PTSD
The signs of PTSD vary greatly between individuals, but the following signs are often seen in anyone with this debilitating condition:
- Nightmares and night terrors that lead to insomnia
- Flashbacks that could be triggered by something as benign as seeing people in a group
- Anxiety and paranoia that lead people to avoid certain situations
- Avoiding activities that were once an enjoyable part of life
- Withdrawing physically or emotionally from close friends and family members
- Quick to anger, and emotionally or physically abusing others
- Turning to alcohol or drugs to self-medicate PTSD
- Depression, feeling disconnected from others and thoughts of suicide
It is important to recognize that women with PTSD are as volatile as any man. Female veterans with PTSD often avoid reaching out for help, because they fear it may be a way of admitting that they are not as strong as their male counterparts. The reality is that female veterans with PTSD have nothing to be ashamed of: PTSD does not mean that you have been weak or that you are not as strong as the image you would like to project.
PTSD is not at all selective about those it inflicts. It and depression will lead you to doubt your strength, and it will lead you to believe that you cannot overcome the challenges you face. With the right type of counseling for female veterans, you will find that you are indeed infused with strength and courage.
Confidential Counseling for Military Women
Many female veterans with PTSD opt to receive confidential, off-base counseling. This can be invaluable, as it will allow you to receive the counseling you need while also protecting your military record. Through confidential counseling for military women and spending time in a treatment facility familiar with female veterans, you’ll be able to find your way back to the pillar of strength that your community knows you to be.
Help for Women Soldiers with PTSD
Finding confidential counseling for military women is just a phone call away. Our toll-free helpline is available 24 hours a day, and calls are completely confidential. Seek help now to overcome this issue.